InPoDu Process - Integration of Polarity and Duality

InPoDu© – process:
Integration of polarity and duality

How you can dissolve your resistances and so your life will come back into the natural flow

INTRODUCTION:

REJECTION OF POLARITY = RESISTANCE

How am I alerted to my resistance?

What do I refuse?
What can’t I accept?

VIDEO:

SETTING to the InPoDu© process:

Postures in part 1 and part 2 of the process

THEORY for the InPoDu© process:

The 4 steps of the InPoDu© process:

1) I ALLOW / MAY …

2) I WANT / CAN …

3) I DO …

4) I AM …

…and everything that opposes that MAY BE THERE

Procedure:

a) Pronouncing the above sentence (loudly), then feel what can be perceived inside

b) name, feel and allow these feelings, pains, tensions

e.g. say out loud: „The pressure in my stomach may be there … and everything that opposes that may be there too“,

„the tension in my shoulder may be there … and everything that opposes that may be there too“.

c) Repeat until nothing else appears inside. Then go to the next step.

Example of the InPoDu© process:

The 4 steps with the example “I may be angry”

PART 1:

1) I MAY be angry … …and everything that opposes that MAY BE THERE

I MAY be 100% angry … …and everything that opposes that MAY BE THERE

2) I WANT TO / CAN be angry … …and everything that opposes that MAY BE THERE

I WANT TO / CAN be 100% angry … …and everything that opposes that MAY BE THERE

3) I AM DOING all things with anger / angry now … …and everything that opposes that MAY BE THERE

I AM DOING all things with 100% anger / 100% angry now … …and everything that opposes that MAY BE THERE

4) I AM angry now … (or) I AM the anger / rage… …and everything that opposes that MAY BE THERE

I AM 100% angry now … (or) I AM 100% the anger / rage… …and everything that opposes that MAY BE THERE

PART 2:

1) I MAY be angry

I MAY be 100% angry

2) I WANT TO / CAN be angry

I WANT TO / CAN be 100% angry

3) I AM DOING all things with anger / angry now

I AM DOING all things with 100% anger / 100% angry now

4) I AM angry now … (or) I AM the anger / rage

I AM 100% angry now … (or) I AM 100% the anger / rage

VIDEO:

Example of sequence 01:

Part 1 with the example “I may be angry”

COACHING:

COACHING

Do you want to find out what blocks you?
Do you really want to change your life?
Are you ready to look and confront yourself?

..then it is the right time to get in contact with me for a personal coaching session.

CONTACT:

If you want to contact me or if you have special questions, you can enter them here: